Should Dr’s Give Weight Loss Advice?
I had someone reach out to me on Instagram who said her Doctor said to not eat fruit or apples because it has a lot of sugar and she will have difficulty losing weight. He [...]
Obi Obadike helps Client Lose 25lbs in 6 weeks
Are you ready to get that summer body? A big Congratulations to a recent online client of mine named Courtney who lost 25lbs in just 6 weeks under Obi Obadike’s tutelage. He followed Obi’s online diet and [...]
James Bolton’s 24lb weight-loss transformation
Check out James Bolton who lost 24 pounds and put on some good lean muscle mass while working with me and following my online diet and training program system for a couple of months. If [...]
Why is weight-training so important?
You have the ability to burn calories up to 48 hours after the workout. What does the mean? It means burning calories even when you are not working out. Now how cool is that? Being [...]
Morris Chestnut and Obi Obadike Money Making Conversation Radio Interview
Check out a radio interview Morris Chestnut and Obi did Two Months ago with Two-Time Emmy Award Winning Producer Rushion Mcdonald’s Money Making Conversations radio show. They gave a lot of health and wellness tips [...]
What Is The Best Pre-Workout Supplement?
Sometimes after a long day you just don’t have the energy to workout. It happens to the best of us even me. And that is the easiest way to say I will work -out tomorrow. [...]
