What is cellulite? Cellulite happens when the skin is overlying certain areas of fat and is pulled downward to the deeper issues by connective tissue bands. Cellulite is found in hips, thighs, butt, breasts, etc. And this affects women more than men and it affects about 80 to 90% of women in our society.
What is cellulite? iStock-photo credit: dimid_86
The amount of cellulite you have depends on your age, activity level, age, body fat percentage, etc. Some of the common factors of cellulite are:
- Hormones
- Genetics
- Inactivity
- Unhealthy lifestyle
- Poor Diet
- Accumulated Toxins
Cellulite is caused by a buildup of fat underneath the skin, and it is important to know that people of all body types can have cellulite. Some people think that using topical creams can help with removing cellulite. But the truth is that most studies show that most creams fail at removing cellulite.
There are several medical procedures that can help with reducing cellulite. The first one is cryolipolysis which is a noninvasive procedure that removes cellulite by freezing fat cells underneath the skin.
The second one is Cellfina which is a non-surgical procedure that requires a needle to break up the tough bands under the skin to get rid of the cellulite on the thigh and butt.
Another one is Ultrasound which uses sound waves to target and eliminate fat in the stomach and thighs. This can take about 8 to 12 weeks.
Exercise is one of the best ways to remove cellulite. If you can add resistance training and incorporate full body workouts this will help add lean muscle and tone those spotty areas that have cellulite.
The Bottom Line is cellulite is when you have a buildup of fat underneath the skin. It is found in the hips, thighs, butt, breasts, etc. And this affects about 80 to 90% of women.
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References
- Mlosek RK, Dębowska RM, Lewandowski M, Malinowska S, Nowicki A, Eris I. Imaging of the skin and subcutaneous tissue using classical and high-frequency ultrasonographies in anti-cellulite therapy. Skin Res Technol. 2011 Nov;17(4):461-8. doi: 10.1111/j.1600-0846.2011.00519.x. Epub 2011 Feb 21. PMID: 21332811.
- Sparavigna A, Guglielmini G, Togni S, Cristoni A, Maramaldi G. Evaluation of anti-cellulite efficacy: a topical cosmetic treatment for cellulite blemishes – a multifunctional formulation. J Cosmet Sci. 2011 May-Jun;62(3):305-16. PMID: 21839033.
- Escudier B, Fanchon C, Labrousse E, Pellae M. Benefit of a topical slimming cream in conjunction with dietary advice. Int J Cosmet Sci. 2011 Aug;33(4):334-7. doi: 10.1111/j.1468-2494.2010.00630.x. Epub 2011 Feb 1. PMID: 21284660; PMCID: PMC3206221.
