Top Fitness/Health and Wellness Expert Obi Obadike wins 2018 DEAC ISSA Famous Alumni Award
Obi Obadike was awarded April 27th, 2018 the ISSA 2018 DEAC Famous Alumni recipient award for his contributions to the fitness industry over the last [...]
Should Dr’s Give Weight Loss Advice?
I had someone reach out to me on Instagram who said her Doctor said to not eat fruit or apples because it has a lot [...]
Obi Obadike helps Client Lose 25lbs in 6 weeks
Are you ready to get that summer body? A big Congratulations to a recent online client of mine named Courtney who lost 25lbs in just 6 weeks [...]
James Bolton’s 24lb weight-loss transformation
Check out James Bolton who lost 24 pounds and put on some good lean muscle mass while working with me and following my online diet [...]
Why is weight-training so important?
You have the ability to burn calories up to 48 hours after the workout. What does the mean? It means burning calories even when you [...]
