The Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert Obi Obadike
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why [...]
What is attainable naturally vs What is not attainable with PED’s (Performance Enhancement Drugs)?
For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think [...]
Check out General Hospital and Hallmark Channel Actor Ryan Paevey Interview with Lifestyle Magazine Co-Host Obi Obadike
Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is [...]
Top Fitness Expert Obi Obadike Talks About The Mental Aspect of Exercising At A Gym
Sometimes when you are going through stress, have a lot of stuff on your mind or going through the crisis situations you need an outlet [...]
Top Fitness Expert Obi Obadike Talks About Being Natural
I took this image a couple of weeks ago after my workout. Always train naturally it’s the best way to go knowing what really is [...]
