The Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert Obi Obadike
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why [...]
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why [...]
For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think [...]
Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is [...]
Sometimes when you are going through stress, have a lot of stuff on your mind or going through the crisis situations you need an outlet [...]
I took this image a couple of weeks ago after my workout. Always train naturally it’s the best way to go knowing what really is [...]