The Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert Obi Obadike
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why Sprint for a workout? Sprints is great at losing body-fat, [...]
Check out Top Fitness & Nutrition Expert Obi Obadike on NBC’s Access Daily Talk Show TV Segment
Obi Obadike was featured on NBC’s Access Daily Talk Show on July 24th, 2020 . He was featured in their Quarantine 15 weight-loss series giving fitness, exercise and wellness tips on how to stay in [...]
What is attainable naturally vs What is not attainable with PED’s (Performance Enhancement Drugs)?
For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think he is a great template to use as a guide [...]
Check out General Hospital and Hallmark Channel Actor Ryan Paevey Interview with Lifestyle Magazine Co-Host Obi Obadike
Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is a small clip TV segment to this episode that aired [...]
Top Fitness Expert Obi Obadike Talks About The Mental Aspect of Exercising At A Gym
Sometimes when you are going through stress, have a lot of stuff on your mind or going through the crisis situations you need an outlet to release that emotion and tension. Well that’s what the [...]
Top Fitness Expert Obi Obadike Talks About Being Natural
I took this image a couple of weeks ago after my workout. Always train naturally it’s the best way to go knowing what really is your true human body potential. The human body is absolutely [...]
