Top Fitness Expert Obi Obadike Talks About Being Natural
I took this image a couple of weeks ago after my workout. Always train naturally it’s the best way to go knowing what really is [...]
I took this image a couple of weeks ago after my workout. Always train naturally it’s the best way to go knowing what really is [...]
Is sugar bad or good for you? All sugar whether it is natural or processed is a simple carbohydrate your body uses for energy. It [...]
Why train legs? Other than not wanting a fat pancake butt and having chicken stick legs. Well because it’s the largest muscle groups in the [...]
Sometimes it is hard to have the motivation to train a body-part that people don’t see. But your overall shape from head to toe is [...]