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The Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert Obi Obadike

By |2020-08-11T10:11:31-05:00August 11th, 2020|General Blog|

Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why [...]

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Check out Top Fitness & Nutrition Expert Obi Obadike on NBC’s Access Daily Talk Show TV Segment

By |2020-08-11T10:04:22-05:00August 11th, 2020|Uncategorized|

Obi Obadike was featured on NBC’s Access Daily Talk Show on July 24th, 2020 . He was featured in their Quarantine 15 weight-loss series giving [...]

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What is attainable naturally vs What is not attainable with PED’s (Performance Enhancement Drugs)?

By |2020-08-11T10:23:57-05:00August 11th, 2020|General Blog|

For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think [...]

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Check out General Hospital and Hallmark Channel Actor Ryan Paevey Interview with Lifestyle Magazine Co-Host Obi Obadike

By |2020-07-11T04:15:33-05:00July 11th, 2020|General Blog|

Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is [...]

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