Top fitness expert and Top fitness personality Obi Obadike writes bodybuilding.com article on the benefits of post-workout stretching. To read the entire article please go to http://www.bodybuilding.com/fun/ask-the-ripped-dude-the-best-post-workout-static-stretches.html

Top Fitness Expert Obi Obadike writes article on the benefits of post-workout stretching. Photo Credit: Brian Lamb

Top Fitness Expert Obi Obadike writes article on the benefits of post-workout stretching.
Photo Credit: Brian Lamb