Should Dr’s Give Weight Loss Advice?
I had someone reach out to me on Instagram who said her Doctor said to not eat fruit or apples because it has a lot [...]
I had someone reach out to me on Instagram who said her Doctor said to not eat fruit or apples because it has a lot [...]
Are you ready to get that summer body? A big Congratulations to a recent online client of mine named Courtney who lost 25lbs in just 6 weeks [...]
Check out James Bolton who lost 24 pounds and put on some good lean muscle mass while working with me and following my online diet [...]
You have the ability to burn calories up to 48 hours after the workout. What does the mean? It means burning calories even when you [...]
Check out a radio interview Morris Chestnut and Obi did Two Months ago with Two-Time Emmy Award Winning Producer Rushion Mcdonald’s Money Making Conversations radio [...]