21 Most Influential People In Health and Fitness
Think Health magazine named Obi Obadike one of the The 21 Most Influential and Inspiring People in Health and Fitness. Some of the other notable [...]
Top 50 Fittest Men of 2016
AskMen.com which is the largest lifestyle men’s website online and in the world named Obi Obadike one of the Top 50 Fittest men of 2016 [...]
Top Fitness Expert Obi Obadike Receives Honorary Fellowship Award in Nigeria
Obi Obadike receives the Honorary Fellowship award in Nigeria by the (IREP)-Institute of Registered Exercise Professionals for his contributions to the growth and development in [...]
Are low caloric diets your friend or foe?
The theory of eat less and lose more is a general common theme in terms of weight loss. But sometimes people take that eat less [...]
Are Carbs Your Enemy Or Friend?
So many people in our society believe carbs are the single reason behind being obese or overweight. I don’t blame them for thinking that way [...]
