Top Fitness personality and fitness expert Obi Obadike talks about the benefits of Tabata Cardio. Check out and read the article below: To read the entire article please go to http://www.bodybuilding.com/fun/ask-the-ripped-dude-what-the-heck-is-tabata-training.html

It is an amazing 4 minute workout and there is a free weekly workout in this article. Enjoy everybody!

Top Fitness Personality and Fitness Expert Obi Obadike Writes Article On Tabata Fat Loss Training

Top Fitness Personality and Fitness Expert Obi Obadike Writes Article On Tabata Fat Loss Training