After 9 weeks of online training with me he went from 217 lbs at 21bf% to 183 lbs at 5.8bf%. He dropped 35lbs in the process by following my 9 week online diet and training program. Congratulations Marcos! If you want to make this same type of transformation then email me at obifitness@verizon.net and I can help you get that fitness model body if you’ve always wanted.
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