Check out top fitness model Obi Obadike’s Q and A World Physique Magazine’s Spring Column. He talks about it in this column the components of being a successful fitness model and what are the specific workouts to get great abs. You can read the entire Q and A column at this PDF link at ObiObadike’sWorldPhysiqueColumn061810 and to go to to the World Physique magazine website you can go to www.worldphyisque.com
TopFitnessModelObiObadike'sWorldPhysiqueColumn
Hi are you doing, Obi Obadike. Man how many, Pull-Up do you do to get that Upper Chest. and them Arm’s, Shoulder’s build up. How many sets.