Steve Harvey Doing Wall-Sits with Fitness Expert Obi Obadike
Check out Steve Harvey doing Wall-Sits with 30lb Dumbbells on each leg and holding it for one minute. This exercise is working the glutes, quads, hamstrings, calves and this exercise is engaging your core.
Steve Harvey’s New Trainer and Nutritionist – Obi Obadike
Since July 31st, 2017 Steve Harvey has been trained by Obi Obadike and Obi has been his personal nutritionist. Over the last 3 and half months Obi has transformed Steve Harvey in the best shape [...]
Morris Chestnut Gracing Muscle and Performance Cover with Obi Obadike
Check out Morris Chestnut and I gracing the April Muscle & Performance cover. I want to thank AIM media, Maureen the (editor of Muscle& Performance and Oxygen Magazine), Paul- The Art director, Lara for writing [...]
“The Cut Diet & Exercise Book With Co-author Morris Chestnut
Check out our new diet and exercise book cover called “The Cut”. It was a lot of work over the last 2 years to get to this point and I am just glad that the [...]
Lifestyle Magazine Hosts Win “2017 Telly Award”
Lifestyle Magazine hosts and crew wins the “2017 Telly Award” for the episode called “Life Choices” with guest 4 Time Grammy Award Winner Deniece Williams. This is an amazing television award honor for the hosts [...]
The Three Biggest Exercise Myths
One of the biggest problems for the average fitness enthusiast that wants to get in shape is that they don’t know what is the right answer when it comes to some of the basic common [...]
