Top Fitness Expert/Top Fitness Personality Obi Obadike Writes Article On Resting

Top Fitness Expert/Top Fitness Personality Obi Obadike writes his bimonthly bodybuilding.com Ask The Ripped Dude article on, “Rest Means Rest”.

To read the entire article please go to http://www.bodybuilding.com/fun/ask-the-ripped-dude-are-my-active-rest-days-too-active.html

Top Fitness Expert/Fitness Personality Obi Obadike Writes Article on how important rest is after training.