Are getting every single nutrient and vitamin from a vegan or vegetarian diet?
Plant based diets are very popular in this country and many vegans and vegetarians have made claims that is much healthier to eat that way as opposed to consuming animal products. And that is honestly [...]
Top Fitness/Health and Wellness Expert Obi Obadike helps Maylana Douglas Lose 34 pounds
A big congratulations to Maylana Douglas who lost 34lbs following Obi Obadike’s tailored online diet and training program system over several months. Maylana is in the Hall of Fame at UCLA as one of the [...]
Top Fitness/Health and Wellness Expert Obi Obadike wins 2018 DEAC ISSA Famous Alumni Award
Obi Obadike was awarded April 27th, 2018 the ISSA 2018 DEAC Famous Alumni recipient award for his contributions to the fitness industry over the last decade. Out of 300,000 ISSA fitness professionals from 91 countries [...]
Should Dr’s Give Weight Loss Advice?
I had someone reach out to me on Instagram who said her Doctor said to not eat fruit or apples because it has a lot of sugar and she will have difficulty losing weight. He [...]
Obi Obadike helps Client Lose 25lbs in 6 weeks
Are you ready to get that summer body? A big Congratulations to a recent online client of mine named Courtney who lost 25lbs in just 6 weeks under Obi Obadike’s tutelage. He followed Obi’s online diet and [...]
James Bolton’s 24lb weight-loss transformation
Check out James Bolton who lost 24 pounds and put on some good lean muscle mass while working with me and following my online diet and training program system for a couple of months. If [...]
