How Long Does It Take To Lose 30 Pounds?
How long does it take to lose 30 pounds? So, you can lose about 30 pounds in about 13 to 14 weeks without doing any extreme dieting or exercise. A healthy weight loss is about [...]
CNN Interviews Obi Obadike For New Years Resolution
CNN interviews Obi Obadike for New Years Resolution on December 31st, 2023 to motivate viewers to get in great shape and healthy for the New Year. The interview aired live on CNN International and CNN [...]
The Best Form of Fat Burning Cardio is Sprints Written by Top Fitness Expert Obi Obadike
Sprinting- Running as fast as you can is an incredible high. The explosive feeling is absolutely unreal if you have ever ran full speed. Why Sprint for a workout? Sprints is great at losing body-fat, [...]
Check out Top Fitness & Nutrition Expert Obi Obadike on NBC’s Access Daily Talk Show TV Segment
Obi Obadike was featured on NBC’s Access Daily Talk Show on July 24th, 2020 . He was featured in their Quarantine 15 weight-loss series giving fitness, exercise and wellness tips on how to stay in [...]
What is attainable naturally vs What is not attainable with PED’s (Performance Enhancement Drugs)?
For the fitness enthusiast that is confused what they can really achieve naturally. Arnold Schwarzenegger has one of the best genetics ever and I think he is a great template to use as a guide [...]
Check out General Hospital and Hallmark Channel Actor Ryan Paevey Interview with Lifestyle Magazine Co-Host Obi Obadike
Ryan Paevey the Actor for General Hospital and the Hallmark Channel talks with Lifestyle Magazine Co-Host Obi Obadike about being a Renaissance Man. Here is a small clip TV segment to this episode that aired [...]
