Morris Chestnut Gracing Muscle and Performance Cover with Obi Obadike
Check out Morris Chestnut and I gracing the April Muscle & Performance cover. I want to thank AIM media, Maureen the (editor of Muscle& Performance and Oxygen Magazine), Paul- The Art director, Lara for writing [...]
“The Cut Diet & Exercise Book With Co-author Morris Chestnut
Check out our new diet and exercise book cover called “The Cut”. It was a lot of work over the last 2 years to get to this point and I am just glad that the [...]
Lifestyle Magazine Hosts Win “2017 Telly Award”
Lifestyle Magazine hosts and crew wins the “2017 Telly Award” for the episode called “Life Choices” with guest 4 Time Grammy Award Winner Deniece Williams. This is an amazing television award honor for the hosts [...]
The Three Biggest Exercise Myths
One of the biggest problems for the average fitness enthusiast that wants to get in shape is that they don’t know what is the right answer when it comes to some of the basic common [...]
8 Tips For Staying Motivated
We all wanted to be motivated to be the best we can be, but sometime we all need that extra external something to help us with that. Whether it is trying to find motivation to [...]
21 Most Influential People In Health and Fitness
Think Health magazine named Obi Obadike one of the The 21 Most Influential and Inspiring People in Health and Fitness. Some of the other notable and very well-known mainstream names that got on the list [...]
