Is it safe to drink distilled water? It is safe to drink, and it doesn’t contain the same contaminants or minerals as regular tap water. One of the reasons why distilled water is different is that contaminants and minerals are removed. Some of the most common uses of distilled water are:
- Car cooling systems-This is good for fixing car cooling systems without negatively affecting the system.
- Medical devices- This is used to clean medical equipment which helps to avoid contamination or infections.
- Laboratory experiments- This helps with the accuracy of lab experiments.
- Watering plants- This helps to improve the health of plants by affecting them in a bad way with contaminated minerals.
- Automobiles because distilled water doesn’t negatively affect metal engine parts or interfere with batteries because they have no minerals.
Is it safe to drink distilled water? iStock-photo credit: Kittisak Kaewchalun
One of the main reasons why most people don’t like to drink distilled water is because of its horrible taste. Drinking distilled water doesn’t provide you with the same minerals that tap water contains such as calcium and magnesium.
One of the reasons why distilled water has a horrible taste is because of the removal of important minerals like calcium, sodium, magnesium, etc. And the only thing that is left is hydrogen and oxygen,
Distilled water would be safer to drink if you lived in a town that is known to have a lot of pesticides or dangerous chemicals in your tap water. Distilled water removes 99.9% of its water from all its minerals and impurities.
It is also important to know that distilled water lacks electrolytes, potassium and other important minerals your body needs. So, you will miss these vital micronutrients if you decide to only drink distilled water.
The Bottom Line is distilled water, which is safe and healthy to drink because it doesn’t contain any contaminants or any minerals whatsoever. And because it lacks these minerals it affects the taste, leaving it very bland and flat.
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References
- Journal of General Internal Medicine: “Comparison of the Mineral Content of Tap Water and Bottled Waters.
- CDC: “Community Water Treatment,” “A Guide to Drinking Water Treatment Technologies for Household Use,” “Choosing Home Water Filters & Other Water Treatment Systems.”
- CDC: “Healthy Water: Medical and Dental Equipment,” “Healthy Water: Water Use in Hemodialysis,” “Background D. Water.”
