Detox diets they sure promise a lot when it comes to weight loss. But does it really deliver and is it really sustainable? Are detox diets really healthy or is just another weight loss fad? [...]

Check out Steve Harvey doing One-Arm Rows on the bench. This is a good exercise which works the back and he is using 60lbs dumbbells for each arm.

Check out Steve Harvey doing burpees with a 20lb weighted log. This is a great exercise which really helps your conditioning, endurance and is a great calorie burning workout.  

Check out Steve Harvey doing Sumo Squats with a 50lb dumbbell. This is a great exercise which works the Quads and butt. You can do this exercise in your living room or outside.  

Check out Steve Harvey doing Wall-Sits with 30lb Dumbbells on each leg and holding it for one minute. This exercise is working the glutes, quads, hamstrings, calves and this exercise is engaging your core.

Since July 31st, 2017 Steve Harvey has been trained by Obi Obadike and Obi has been his personal nutritionist.  Over the last 3 and half months Obi has transformed Steve Harvey in the best shape [...]