Obi Obadike is the first male fitness model to grace the cover of the only hardcore bodybuilding magazine in the Middle East. This magazine is called Physique which is located in Dubai. There is also a 9 page feature cover story on me. This magazine has always had IFBB bodybuilders on their covers. Please support physique magazine and buy the cover at www.physique-mag.com
I just had to post and say I adore the article and wished to wish you a merry Xmas and happy vacations.
Thanks Kenneth!
Do you know whether it would be a good idea to try and lift weight to lose weight?
Rudy to lose weight it is a combination of cardio and weight-training. A balanced attack of cardio, weight-training and sound diet should help you lose weight my friend.
Merry Christmas,
Obi
Are you doing any new years resolution this year? Mine is to quit smoking and lose all this weight I’ve gained this month lol.
I hope you do quit smoking my friend. Happy New Years!