James Bolton’s 24lb weight-loss transformation
Check out James Bolton who lost 24 pounds and put on some good lean muscle mass while working with me and following my online diet [...]
Why is weight-training so important?
You have the ability to burn calories up to 48 hours after the workout. What does the mean? It means burning calories even when you [...]
Morris Chestnut and Obi Obadike Money Making Conversation Radio Interview
Check out a radio interview Morris Chestnut and Obi did Two Months ago with Two-Time Emmy Award Winning Producer Rushion Mcdonald’s Money Making Conversations radio [...]
What Is The Best Pre-Workout Supplement?
Sometimes after a long day you just don’t have the energy to workout. It happens to the best of us even me. And that is [...]
Morris Chestnut Fitness Arm/Biceps Workout
Check out Hollywood Actor/Producer Morris Chestnut doing Seated Dumbbell Curls under Celebrity Fitness and Nutrition Expert Obi Obadike’s guidance. This is an exercise that works [...]
