Perfect Anatomy Fitness Solutions Online Fat Loss Training

The goal of Perfect Anatomy Fitness Solutions Online Personal Training is help people all over the world attain their ultimate fitness fat loss goals. When your done with the program you will feel healthier and I guarantee you will be leaner and in much better shape. This online fat loss training system is one of the best programs in the world today to get you in better shape without actually being next to you in the gym. My fat loss transformation clients have been featured in many different national magazines all over the world.

If your goals are to build muscle, lose weight, get stronger, have a great butt, great abs, bigger biceps, bigger chest then we can help you fulfill those goals. I’ve had the great fortune to have trained and competed against some of the best athletes in the world. I feel very blessed to have the great fortune to share my knowledge of health and fitness with you to get you in better shape. My extensive knowledge of health and fitness and training the right way spans over 15 years.

As soon as you buy the program you will receive a call or email from me within 24 -48 hours and we will formulate a program for you within 2-4 days of a consultation. If you follow my accelerated online fat loss system I promise you that will get lean fast. If you have any doubt just scroll down and see many of these incredible fat loss transformations below.

Price is Negotiable:

6,8,10,12, 16, 20, 24, 28 Week plan Includes:

• Initial Phone or Email Health Screening Consultation

• Personalized Weekly Diet Plan

• Ab Workout Routine

• Weekly Updates from Certified Personal Trainer Obi Obadike

• A Weight-training and cardio plan formatted to help you attain your fitness goals
• Supplementation Advice

When you’ve decided on the length of program you’ve wanted then email me at obifitness@verizon.net or fill out the personal training request form below and we can get you started.

Below are a couple before and after shots of clients I’ve trained.

Caitlyn (above) went from 16% body fat to 8% body fat in 7 weeks of online training

Karma (above) went from 14% body fat to 8% body fat in 7 weeks of online training

David (above) went from 14% body fat to 5.9% body fat in 8 weeks with my online training. He went from 202lbs to 174lbs in 8 weeks.

David Perez's Fat Loss Transformation Featured in Maximum Fitness Magazine

Dustin (Above) went from 14BF% to 4BF% in only 6 weeks of online training- The after picture is Dustin placing 3rd place in his first bodybuilding competiton
Marco Lopez Ramirez (above) went from 217lbs to 183lbs in 9 weeks of online training. A total body-weight of 35lbs. He went from a body-fat of 21% t0 5.8% in that 9 weeks time.

Steve Miller (below)went from 195.8lbs to 160.6lbs in 16 weeks of online training. He lost a total 36lbs during that timeframe.

BeforepicofTrevorFaust

AfterpictureofTrevorFaust

Trevor Faust (above) went from a body-fat of 14 percent to 7 percent in just 6 weeks of online training. He lost 11 pounds in that 6 week timeframe. He went from 159lbs to 148lbs.

BeforeDevinPic

Devin Johnson (above) went from 198lbs to 168lbs in 8 weeks of online training.  He lost 30lbs in just only 8 weeks of online training.

AfterDevinPic

Derek Peterson Before and After Transformation Featured in Maximum Fitness Magazine

Cathy's Fat Loss Transformation

Cathy's Fat Loss Transformation

After Cathy Fat Loss Transformation- 129lbs at 13.5BF% on stage

 

She dropped 11 percent in body-fat over a slow steady 6 month period of time to placing 2nd place in her first competion in her figure division for her INBA event. She went from a bodyfat of 24% to 13.5%. She worked very hard and commited to the diet and training program that was given to her and the end result was a very lean body. She has proven that anybody at any age can step on a fitness stage and be successful.

 

Cathy’s Testimonial

“I’ve personally know Obi Obadike since about 2004, when I used to teach spinning at the LA Fitness in LaVerne, I would always see him training harder than anyone else. I admired that way back then, but it wasn’t until February of 2010 that we crossed paths again and I asked for his

 

help and guidance to get ready for my first Figure Competition at the age of 48.  I had already been training a month with a friend of mine Jorge Alvarez, the more we trained, the more we both realized I could do this but needed the proper diet.

 

Obi set me out on a plan knowing I was about 6 months out from having to be stage ready. Obi was great at adjusting where I didn’t respond or like certain foods like canned tuna J. Obi had a challenge though, up until that time I wasn’t eating meat. So he gradually introduced it into my diet and monitored me week by week. Always asking for my weight on Monday mornings along with body fat updates. Here I would go to a facility that did Hydrostatic Fat Testing. I started with Obi at 147lbs  24% body fat.  I was on a steady and safe weight loss  pattern of about 1-2 lbs week.

 

When I plateau’d adjustments made again. It was Obi who also told me when to start double cardio and it was then that I broke through.  August 21^st 2010 was show time, and I came in at 129lbs  13.5% body fat.  I was so excited, showing veins in my abdominals and feeling ready. I placed 2^nd for my first show, and since then have undergone some major surgeries and am recovered to the point where I am contemplating my next competition. May 8^th I will be 50 years young and will be able to compete in the Grand Masters. I am soliciting Obi’s help again and should come even better since I have only allowed approximately 6 lbs to creep back on. My goal is to be on stage at 125 this time and more muscular, all the meanwhile doing this natural. The INBA is a natural body building association and I wouldn’t have it any other way.

Thank you Obi for you knowledge, care and consistent support.”

 

Before Danny Picture

After Danny Picture

After Danny Picture

Danny’s Testimonial email to me below after reading all of my articles, workout and diet plans on various different internet sites which helped him in his fat loss transformation. He went from 190lbs at 14% to 168lbs at 5% in 12 weeks. He lost 22 pounds and 9 percent of body-fat in 12 weeks.  

Danny’s Testimonial 

Obi,

“I just wanted to reach out and say thank you for your dedication to the fitness world and inspiring thousands to better themselves. I am not one of those extremely inspiring stories of a person who has gone from 300lbs down to 150lbs but nonetheless people like you have helped me take my ‘gym enthusiast’ hobby and turn it into a true lifestyle.

I am wrapping up the Bodybuilding.com & MusclePharm Live Shredded August Challenge this weekend and can’t wait to post my pics for the Bodyspace community to see. I am proud of myself and have you, and of course friends and family, to thank for the motivation and education. Your articles posted on musclepharm.com, Facebook and various internet resources have truly been a pillar in me taking my life from good to great (a step I find can be the hardest in any process).

Thank you and if you are ever in the Tampa area I would love to meet you and further pick your brain. Keep doing what you do!!”

Best Regards,

Danny Sigurdson

Henry MayField Fat Loss Transformation-He  Followed the 12 week online diet and training program

Henry went from 189lbs to 162lbs over a 12 week period. He followed my 12 week online diet and training program to the tee and he dropped 27lbs and dropped 7% of body-fat during that 12 week time-period. He started the program December of 2011 and it ended March of 2012.

Henry’s Testimonial

Before Transformation Of Henry- Weight- 189lbs-BF%- 11%

Before Henry Fat Loss Transformation- 189lbs- 11bf%

After Henry Fat Loss Transformation- 162lbs- 4.8BF%

After Henry Fat Loss Transformation- 162lbs-BF:4.8%

AfterHenry-Fat Loss Transformation- BF: 4.8%

Check out Quentin Skinner’s incredible 8 week fat loss transformation. He went from 230lbs to 215lbs in just 8 weeks of following the Perfect Anatomy Online training fat loss system. He went from potbelly to abs in just 8 weeks of online training. If you are interested in making this same type of fat loss transformation then please email me at obifitness@verizon.net

Quentin Skinner’s Testimonial:

“Thanks for everything Obi! I feel great, stronger and in better shape then ever. I play competitively and I have played professionally in Europe for a year and I can tell you that this is the highest my vertical leap has ever been. I believe the biggest impact for me is the diet. This is the first time I really focused on dieting and I really believe that Obi’s dieting and training plan is eveything in a nutshell to help you lose fat fast. Thanks again, I’ll be in touch. On to the next challenge. Thanks Quentin!”

BeforeQuentinFatLossTransformation-230lbs

AfterPicQuentinFatLossTransformation- 215lbs

After Pic of Quentin Skinner-Fat Loss Transformation-215lbs

Check out Will Capello’s before and after transformation after training under perfect anatomy online training. He went from 214 lbs at 24 BF% to 170lbs to 11BF% in only 12 weeks of online training with me. He also was World Physique magazine December transformation of the month. To read his interview you can go to http://www.worldphysique.com/transformationofthemonthdec10.html?reloaded=true If you want to make the same type of transformation please email me at obifitness@verizon.net and I can help you get in great shape. A big congratulations to Will Capello.

Will's Before Transformation- 196lbs at 24BF%

Will's After Transformation- 170lbs at 11BF%

Check out 21 year old Justin Burdus’s 8 week online muscle building and fat loss transformation. He went from 71kg to 75kg and in lean muscle mass which is an 8.8 pounds in muscle size and he went from a body-fat of 13.3% down to 7.3%. His arms increased from 13 inches to 14.5 inches and his arm increased 1.5 inches in arm size. You can can look at the solidified increase muscular development in his upper body from his before and after pictures in the muscle-building program he was put on. If you are interested in making this same type of fat loss transformation then message me at obifitness@verizon.net

Justin Burdus’s Personal Testimonial

“I really appreciate the muscle building and fat loss program Obi gave me through Perfect Anatomy online training. My arms have increased a total of 1.5 inches 13 inches to 14.5 inches. I really enjoyed the program especially the leg day where I have the feeling of absolute tiredness.

My body fat went from around 13.3% down to 7.3% by the end of the program and my weight went from 71kgs to 75.1kgs in only 8 weeks of online training. My favorite meal would have to be breakfast with the oats and brown sugar! I would recommend anyone to have online training with obi as I know it has helped me get to where I want to be.”

Justin Burdus

JustinBurdus8WeekBeforeFatLossTransformation

JustinBurdusAfter8WeekFatLossTransformation

Check out John Nielsen’s amazing fat loss transformation in 13 weeks that he started back in January of 2012. He went from 186lbs at a body-fat of 17% down to 158lbs at 11% body-fat and he lost 28pounds and shed 6 to 7% of body-fat during that 13 week process. He followed the Perfect Anatomy online fat loss traning system and the end result is a lean physique with abs. John Nielsen went from a pot belly to abs in just 13 weeks. His personal testimonial is below! Congratulations to John for working so hard and being so disciplined in the Perfect Anatomy online fat Loss training system. If you are interested in making this same fat loss transformation for the summer time please email me at obifitness@verizon.net and I will help you get there.

Fat Loss Transformation Before Transformation Of John 186lbs-Body-fat: 17%

FatLossTransformation- After Transformation- 158lbs- Body-fat 11%

Beffore Transformation- Back of John Nielsen- Weight- 186lbs- Body-fat- 17%

After Transformation of John's Back- 158lbs- Body-fat:11%

John Nielsen’s Testimonial

“After getting married and letting my body weight increase at an uncomfortable rate, I decided I wanted to live a life of fitness. Looking for the top competitors in Fitness, I came across Obi Obadike having a photo shoot on YouTube with Jamie Eason and videos of him interviewing competitors and friends about fitness.

Obi’s personality and amazing fitness level inspired me and drove me to his site, where I found his online personal training service. Obi guided me along my plan throughout the whole 13 weeks and I lost 28 pounds and shed off 8 percent of body fat. Obi’s help, motivation and plan have helped me establish a great life of eating and feeling healthy. I will continue to use the newly gained knowledge I have learned from Obi and work as hard as I can to look my best and inspire others. I feel pretty good and I have been getting compliments at the gym and I feel very healthy. Thank you Obi for your inspiration and dedication in getting me in the best shape of my life!”

John Nielsen

Check out this amazing online 10 week fat loss transformation of Val Algood. She went from weighing 157lbs to 135lbs in just 10 weeks of online training. She lost a total of 22 pounds during that 10 week online diet and training process. She followed the fat loss system to the letter and the end result is a lean fit body. A big congratulations to Val Algood for being so disciplined and working so hard on the online program. Check out her amazing physical fat loss transformation below.

Val Algood’s Personal Testimonial

“I am a mother of two. A beautiful two year old toddler girl and a wonderful 8mo old baby boy. I have always been “in shape” because I worked “hard” for it. I played sports and just played around at the gym. I ate how I wanted but never over board. After having my daughter I bounced right back into shape. I am in the military and a police officer so I stay pretty active. I thought that was the best shape that I could be. I became pregnant with my second and last child last year. After giving birth to my son I felt like I couldn’t get my mojo back. I felt like that was going to be the body I was stuck in, and I began making excuses for myself. I went from 142 to 180 at the end of the pregnancy.

When it was all over I could only get down to 166 and I felt like that was for me. I felt like that until I was too depressed to be happy with and for my kids. I joined a site called bodybuilding.com and found a program there that I was trying. The program was suggestive in what to eat but not exact. Then I saw a trainer whom was mentioned on the site and I went to look at his page. I saw that he gave trainings for an inexpensive amount of funds. I thought it was a hoax and that someone was about to walk away with my cash, but I was desperate and knew that if he was mentioned on this site then someone else tried him and these people on this site are real people. So I gave it a try. I emailed Obi Obadike and asked for help. He replied so fast so that’s why I figured even more that it was a hoax.

But he kept replying and sending me updates and I started to feel better in the first two weeks. Then my weight started dropping. Then I could see body changes. I never met this guy; we never talked on the phone. We just emailed and he changed my mentality about people and my body in three months and just kept updating my program. It was up to me to do the work. I broke the workouts up and did a workout twice a day (weights in the morning, and cardio in the afternoon). I’m not afraid of weights, I’m not afraid of my body, and I’m never again giving excuses or allowing anyone else I care about for that matter to do so eighter. I told him what I wanted and he gave me that and more. He is so worth it, thank you Obi. This is a body after two kids and this is only the beginning!!”- Val Algood

Before Picture of Val at 157lbs- Fat Loss Transformations

Before Picture of Val- 157lbs- Fat Loss Transformations

After Picture of Val- 135lbs- Fat Loss Transformations

After Picture of Val- 135lbs- Fat Loss Transformations

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