Check out Steve Harvey doing Wall-Sits with 30lb Dumbbells on each leg and holding it for one minute. This exercise is working the glutes, quads, hamstrings, calves and this exercise is engaging your core. Facebook0Twitter0Google+0Pinterest0Linkedin0DiggDigg0Tumblr0Stumbleupon0VKontakte0Reddit0Delicious0Weibo0Xing0Print0E-mail0
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Since July 31st, 2017 Steve Harvey has been trained by Obi Obadike and Obi has been his personal nutritionist. Over the last 3 and half months Obi has transformed Steve Harvey in the best shape of his life. Stay tuned for some of the exercise videos content that will be featured on the website with […]
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Check out Morris Chestnut and I gracing the April Muscle & Performance cover. I want to thank AIM media, Maureen the (editor of Muscle& Performance and Oxygen Magazine), Paul- The Art director, Lara for writing our cover story, (Cory Sorenson, photographer who shot the cover) and The entire Oxygen magazine Team for supporting our book. […]
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Check out our new diet and exercise book cover called “The Cut”. It was a lot of work over the last 2 years to get to this point and I am just glad that the hard part of this book is over. It is rewarding when you work so hard at something and then once […]
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Lifestyle Magazine hosts and crew wins the “2017 Telly Award” for the episode called “Life Choices” with guest 4 Time Grammy Award Winner Deniece Williams. This is an amazing television award honor for the hosts and crew of Lifestyle Magazine. I am very excited because I was a huge part of this episode being associated […]
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