Top Fitness Expert Obi Obadike Featured On Roland Martin’s NewsOne TV Show

Top Fitness Expert Obi Obadike was featured in a 5 minute segment giving tips on nutrition on March 16th, 2015 for Roland Martin’s NewsOne TV show on March 16th 2015 for TV one network. Here is a still screenshot of the segment that he was featured on and it aired at 0600am Pacific time on TV1 network. Facebook0Twitter0Google+0Pinterest0Linkedin0DiggDigg0Tumblr0Stumbleupon0VKontakte0Reddit0Delicious0Weibo0Xing0Print0E-mail0

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Check Out this Fitness Tip on The Benefits of HIIT Cardio

Fitness Tip: If you are efficient when you do your cardio you don’t need to do hours and hours of cardio per day. I did a 25 minute High-(Intensity-Interval-Training)HIIT cardio workout last night and a 2 minute cool-down and burned 435 calories in that limited time-frame and here is the iphone shot showing the final […]

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