Morris Chestnut Fitness Arm/Biceps Workout

Check out Hollywood Actor/Producer Morris Chestnut doing Seated Dumbbell Curls under Celebrity Fitness and Nutrition Expert Obi Obadike’s guidance. This is an exercise that works the biceps. To fuel and energize your workouts go to www.obistrong.com. Try our science based supplements that will help take your fitness to another level. Facebook0Twitter0Google+0Pinterest0Linkedin0DiggDigg0Tumblr0Stumbleupon0VKontakte0Reddit0Delicious0Weibo0Xing0Print0E-mail0

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Morris Chestnut Fitness Arm/Triceps Workout

Check out Hollywood Actor/Producer Morris Chestnut doing Dumbbell Triceps Kickbacks under Celebrity Fitness and Nutrition Expert Obi Obadike’s guidance for a killer Triceps workout. Triceps is a very common problem area for women and this is a great exercise to tone that area. 3 to 4 sets for 10 to 12 reps is a good […]

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Morris Chestnut Fitness Battle Rope Workout

Check out Hollywood Actor/Producer Morris Chestnut doing Battle Ropes for his cardio under Celebrity Fitness and Nutrition Expert Obi Obadike’s guidance. This workout will burn lots of calories and improve your endurance and conditioning. You can do this work-out for 30 seconds for 3 to 4 sets. To fuel and energize your workouts go to […]

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Is there A Whey Protein You Can Trust?

How many times you have bought a Whey Protein and it didn’t have the exact contents of protein it advertised? This is horrible and it happens all the time. How many times was it bad tasting and had lots of fillers? It’s hard to trust what Whey protein products to buy these days. And protein […]

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