Top Fitness Expert Obi Obadike- Fitness Tip on Lean Muscle Gain For Naturals

Check out top fitness expert Obi Obadike’s fitness tip below on what you can realistically do in terms of putting on lean muscle mass on your physique: Lean muscle muscle gain for naturals: Complete novices can can gain approximately 2% of their total bodyweight per month. Intermediates can gain 1- 1.5% of their total bodyweight per month. Advanced trainees near […]

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Check out Top Fitness Personality/Top Fitness Model Obi Obadike’s Ultra-Fit’s Article on “Keys To Your Abs Coming Out Of Hibernation”

Check out my new article for Ultra-Fit Magazine for the Feb/March issue of 2012 called, “Keys To Your Abs Coming Out of Hibernation”. You can read the entire pdf article at 68-70_ObiAbs_1.indd     Facebook0Twitter0Google+0Pinterest0Linkedin0DiggDigg0Tumblr0Stumbleupon0VKontakte0Reddit0Delicious0Weibo0Xing0Print0E-mail0

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